I have been taking this product every day for 6 months. It is very useful for keeping you system going. I do exercise and I do watch what I eat but I have found that I can control my weight easier with this product because my body doesn't hold on to waste. It's not a diet plan in itself. Nor will it work by itself. It is an aide for people who are not regular. It does have some added energy suppliment in it also which helps you get off the sofa. That helps too. Give it a month. 2 pills a day. It will take a few weeks to start working, once it does, don't stop. It will help. It's worked for me and people I have recommended it to

My mom asked me to get it for her because she saw it on Dr. Oz. She likes it. Says it calms the nervous system.

These lanterns are fantastic. They are lightweight yet durable and incredibly bright. They have the capability to brighten and dim the amount of light that comes from the lanterns as well. It can also be used as a flashlight. I'm throughly impressed with this product.