www.gatewaytobalance.co.uk Review:

Gateway to Balance - Home - Gateway to Balance, is run by Rob Filmer, who offers Pilates mat classes in Reigate & Carshalton, as well as private lessons & CranioSacral Therapy sessions in Coulsdon, East Surrey.

  • http://www.gatewaytobalance.co.uk/Pilates(2931181).htm Gateway to Balance - Pilates - Pilates aims to restore natural, normal movement. As your self-awareness increases, your body is encouraged to adopt these easier / more efficient ways of moving into your everyday life.
  • http://www.gatewaytobalance.co.uk/Starting(2934699).htm Gateway to Balance - Starting - Rob asks all new clients to attend an Initial Consultation, which aims to help him to understand your goals, whilst the you start to become aware of your own body's current limitations, and start to address them with suitable exercises.
  • http://www.gatewaytobalance.co.uk/Mat-Classes(2931183).htm Gateway to Balance - Mat Classes - Pilates mat classes provide a general workout aimed at the group as a whole, addressing common issues. Each week the class will be tailored to incorporate specific exercises depending upon the group's needs.
  • http://www.gatewaytobalance.co.uk/Private-Lessons(2931184).htm Gateway to Balance - Private Lessons - Private Pilates Lessons offer you an individual approach, adding the dimension of increasing potential for greater movement, supported and guided by cleverly designed Pilates machines, as well as refining your matwork technique / repertoire.
  • http://www.gatewaytobalance.co.uk/CranioSacral(2931185).htm Gateway to Balance - CranioSacral - CranioSacral Therapy (CST) is a gentle, yet effective, method for a wide range of medical problems associated with pain and dysfunction, including Migraines, Neck/Back Pain, Chronic Fatigue, Stress and Tension-Related Problems.
  • http://www.gatewaytobalance.co.uk/Fees(2931186).htm Gateway to Balance - Fees - This page outlines the fees for the various services Gateway to Balance offers.
  • http://www.gatewaytobalance.co.uk/About(2931182).htm Gateway to Balance - About - Rob Filmer was so inspired with his own experience of Pilates, that he embarked on his own training to become a Pilates teacher in 2004. Since then he has attended many workshops and is now a qualified yoga teacher as well.
  • http://www.gatewaytobalance.co.uk/Links(2931188).htm Gateway to Balance - Links - Gateway to Balance Links to some very gifted therapists Rob has been fortunate to work with.

    Country:, Europe, GB

    City: -0.1224 , United Kingdom

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