www.novameddiagnostics.com Review:Non-Invasive Ambulatory Cardiac Monitoring & Cardiac Testing | Windsor Ontario - Providing Southwestern Ontario non-invasive ambulatory cardiac monitoring testing, loop monitoring, athletic screening, Risk assessment profile, Telemedicine & e-health at Jackson Park Health Centre Windsor, Ontario
Country: 184.108.40.206, North America, US
City: -122.9001 Oregon, United States
Losing 4 to 9 pounds in the first week is bit optimistic in my mind (too fast too). I started out losing 2 pounds a week and as I've gotten better at cutting the sugar out of my diet I am up to losing 3.5 pounds per week. . I am 5'10' and was at 218 lbs. eight weeks ago and I am down to 193 as of today. Milk was the biggest shock for me; I had no idea that one glass has 12 to 15 gms of sugar. Once I got my sugar down to 20 gms a day total and cut out the enriched flour, I lost 4+ pounds in one week. I started snacking more to keep from losing weight too fast. The book is full of great recipes to get started with too.
I love that I had gotten this on a discounted rate but other than that, I really like this tool. I'm that lazy person that wanted it so that when I watch TV on my couch I could use it and tone up instead of fatten up! It does feel like I can break it, but so far I haven't yet. If your wanting to be lazy like me and tone up with sitting on your butt, get it! You won't regret it!
I have been using this product for years. It is standardized. Many other products required 2 caps or more. It was a no brainer.